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Iranian Kobideh Kebab

Iranian Kobideh Kebab

Layla Trabelsi
Layla TrabelsiChef
LunchAvondetenHoofdgerechtenVleesجمهوری اسلامی ایران / Persian
Smaken:UmamiZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
5
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Minced beef
    500 grams
  • Egg, beaten
    1 piece
  • Onion, grated
    2 pieces
  • Garlic clove, crushed
    1 clove
  • Tomato, small
    4 pieces
  • Salt to taste
    0
  • Spices to taste
    0

Stappen

  1. 1

    Place the meat, egg, onion, garlic, salt, and pepper in a bowl. Knead the mixture with your hands until all ingredients are combined, then refrigerate for at least two hours or overnight.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  2. 2

    Form a ball from the meat mixture by hand and shape it onto a skewer for grilling, then elongate it to form the kebab stick. Repeat the process until the mixture is used up.

    Benodigde hulpmiddelen:
    🍳
    Skewers
    recipe.minutes
  3. 3

    Skewer the tomatoes.

    Benodigde hulpmiddelen:
    🍳
    Skewers
    recipe.minutes
  4. 4

    Preheat the grill and place the meat kebab skewers and the tomato skewer on it, turning until grilled on all sides.

    Benodigde hulpmiddelen:
    🍳
    Grill
    recipe.minutes
  5. 5

    Once the meat kebab is cooked, remove it from the skewers and place it on a plate, serving it with rice or bread alongside the grilled tomatoes.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates10 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGlutenvrijZuivelvrij
#Easy_Recipes#Kebab#Iranian_Cuisine