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How to Make Iranian Kebab Kobideh

How to Make Iranian Kebab Kobideh

اروي المنيف
اروي المنيفKokk
LunsjMiddagHovedretterKjøttجمهوری اسلامی ایران / Middle-Eastern
Smaker:UmamiSalt
Forberedelsestid
60 min
Koketid
25 min
Total tid
85 min
Porsjoner
5
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • Lamb shoulder meat with fat, finely minced twice
    600 grams
  • Beef, lean, finely minced twice
    600 grams
  • 1 tablespoon salt
    1 tablespoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1 tablespoon ground turmeric, dissolved in 1 tablespoon olive oil
    1 tablespoon
  • 1 teaspoon saffron, crushed and mixed with 1 tablespoon hot water
    1 teaspoon
  • 1 large onion, grated
    1 piece
  • 3 tablespoons parsley, chopped
    3 tablespoons
  • 1 tablespoon ground sumac
    1 tablespoon

Trinn

  1. 1

    Mix the meat, parsley, turmeric, and onion (after draining its water), salt, black pepper, and saffron dissolved in water and sumac well in a bowl until the mixture is homogeneous.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Leave the meat mixture in the refrigerator for 60 minutes to absorb the marinade.

    60 min
  3. 3

    Skewer the meat onto wide skewers, place on the charcoal embers, turning occasionally. When the meat is cooked, remove from heat and serve.

    Nødvendig utstyr:
    GrillGrill
    🍳
    Skewers
    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein40 g
Carbohydrates10 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalGlutenfriMelkefriVektøkning
#MeatRecipes#Kebab#IranianCuisine