Shi TayibConecte-se
How to Make Iranian Kebab Kobideh

How to Make Iranian Kebab Kobideh

اروي المنيف
اروي المنيفCozinheiro
AlmoçoJantarPratos principaisCarneجمهوری اسلامی ایران / Middle-Eastern
Sabores:UmamiSalgado
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
5
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • Lamb shoulder meat with fat, finely minced twice
    600 grams
  • Beef, lean, finely minced twice
    600 grams
  • 1 tablespoon salt
    1 tablespoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1 tablespoon ground turmeric, dissolved in 1 tablespoon olive oil
    1 tablespoon
  • 1 teaspoon saffron, crushed and mixed with 1 tablespoon hot water
    1 teaspoon
  • 1 large onion, grated
    1 piece
  • 3 tablespoons parsley, chopped
    3 tablespoons
  • 1 tablespoon ground sumac
    1 tablespoon

Passos

  1. 1

    Mix the meat, parsley, turmeric, and onion (after draining its water), salt, black pepper, and saffron dissolved in water and sumac well in a bowl until the mixture is homogeneous.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    recipe.minutes
  2. 2

    Leave the meat mixture in the refrigerator for 60 minutes to absorb the marinade.

    recipe.minutes
  3. 3

    Skewer the meat onto wide skewers, place on the charcoal embers, turning occasionally. When the meat is cooked, remove from heat and serve.

    Utensílios necessários:
    GrelhaGrelha
    🍳
    Skewers
    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat30 g
Proteínas40 g
Carbohydrates10 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem glútenSem laticíniosGanho de peso
#MeatRecipes#Kebab#IranianCuisine