Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- Lamb, preferably from the loin and back strap1 kilogram
Grasso tal-lamb0.3 kilogram- Medium-sized onion, coarsely chopped1 piece
- Celery, coarsely chopped1 cup
- Parsley, coarsely chopped1 cup
- Yogurt, thick, or grape juice flavored with essence of sumac2 cups
Sumak1 tablespoon- Thin flatbread (shrak) or flatbread like tortillas or pita1 loaf
Passi
- 1
Mix the minced meat with the minced fat and sprinkle with water until it softens while remaining firm.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 2
Spread it on the loaf of bread until completely covered without leaving any gaps, and place the bread on a wider container, glass or otherwise.
recipe.minutes - 3
Place it in the oven under the top flame and close to it, that is, on the last layer of the tray at the top of the oven.
recipe.minutesGħodda meħtieġa:
Forn - 4
Leave it for a quarter of an hour, then check it, and when it is confirmed cooked, serve it immediately while hot.
recipe.minutes - 5
Serve with slices of onion sprinkled with sumac, celery, parsley, and yogurt or grape juice.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
40 g
35 g
30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Grasso tal-lambgħal kull 100g
Sumakgħal kull 100g
900 kcal
100 g
40 g
300 kcal
5 g
10 g
60 g
25 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālŻieda fil-Piż

