Forberedelsestid
25 min
Koketid
25 min
Total tid
50 min
Porsjoner
6
Koste
Medium
Kalorier
600 kcal
Skala porsjoner
Ingredienser
- Lamb, preferably from the loin and back strap1 kilogram
Lammefett0.3 kilogram- Medium-sized onion, coarsely chopped1 piece
- Celery, coarsely chopped1 cup
- Parsley, coarsely chopped1 cup
- Yogurt, thick, or grape juice flavored with essence of sumac2 cups
Sumak1 tablespoon- Thin flatbread (shrak) or flatbread like tortillas or pita1 loaf
Trinn
- 1
Mix the minced meat with the minced fat and sprinkle with water until it softens while remaining firm.
25 minNødvendig utstyr:
Blandeskål - 2
Spread it on the loaf of bread until completely covered without leaving any gaps, and place the bread on a wider container, glass or otherwise.
25 min - 3
Place it in the oven under the top flame and close to it, that is, on the last layer of the tray at the top of the oven.
25 minNødvendig utstyr:
Ovn - 4
Leave it for a quarter of an hour, then check it, and when it is confirmed cooked, serve it immediately while hot.
15 min - 5
Serve with slices of onion sprinkled with sumac, celery, parsley, and yogurt or grape juice.
5 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
40 g
35 g
30 g
Næringsinnhold i ingredienser (per 100g)
Lammefettper 100g
Sumakper 100g
900 kcal
100 g
40 g
300 kcal
5 g
10 g
60 g
25 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalVektøkning

