Oven Kebab

أسامة بنسلامةKuhar

Sastojci

• 1 kilogram of minced meat
  1 kilogram
• 1 bunch of fresh parsley
  1 bunch
• 1 medium onion
  1 piece
• 3 cloves of garlic
  3 cloves
• 1 tomato
  1 piece
• Začini
  0
• Maslinovo ulje
  0

Koraci

1. 1

   Chop the parsley, onion, and garlic finely in a food processor.

   Potreban pribor:

   🍳

   Food Processor

   5 min
2. 2

   Season the meat with black pepper, spices, and salt to taste, then mix the previous ingredients together.

   5 min
3. 3

   Shape the meat into thick flat fingers and place them in a baking sheet with a little olive oil.

   Potreban pribor:

   Lim za pečenje

   5 min
4. 4

   Place the baking sheet over medium heat for only 5 minutes, then transfer it to the oven on the grill until it starts to brown, then remove it.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Začinina 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna25 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake