Oven Kebab

أسامة بنسلامةChef

Ingredjenti

• 1 kilogram of minced meat
  1 kilogram
• 1 bunch of fresh parsley
  1 bunch
• 1 medium onion
  1 piece
• 3 cloves of garlic
  3 cloves
• 1 tomato
  1 piece
• Speċijiet
  0
• Żejt tal-oliva
  0

Passi

1. 1

   Chop the parsley, onion, and garlic finely in a food processor.

   Għodda meħtieġa:

   🍳

   Food Processor

   recipe.minutes
2. 2

   Season the meat with black pepper, spices, and salt to taste, then mix the previous ingredients together.

   recipe.minutes
3. 3

   Shape the meat into thick flat fingers and place them in a baking sheet with a little olive oil.

   Għodda meħtieġa:

   Tegħlija tal-forn

   recipe.minutes
4. 4

   Place the baking sheet over medium heat for only 5 minutes, then transfer it to the oven on the grill until it starts to brown, then remove it.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Speċijietgħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali15 g

Karboidrati60 g

Fibri Dietetiċi25 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags