Tabai Kebab

ارسلان مرتضویKuhar

Sastojci

• Mljeveno meso
  0.5 kilogram
• 1 medium onion, chopped
  1 piece
• 2 cloves of garlic
  2 cloves
• 1 cup of crushed tomatoes
  1 cup
• 2 tablespoons of vegetable butter (margarine)
  2 tablespoon
• Kurkum
  0.5 teaspoon
• Ljuta Umak
  0.5 teaspoon
• Šećer
  0.5 teaspoon
• Kari
  0.5 teaspoon
• Crni papar
  0.5 teaspoon
• Sol
  1 teaspoon

Koraci

1. 1

   Place the ground meat in a deep bowl and add all the spices.

   Potreban pribor:

   🍳

   Deep bowl

   5 min
2. 2

   Add the chopped onion to the seasoned meat and mix well.

   5 min
3. 3

   Prepare a tray, place it on the stove, and add the butter.

   Potreban pribor:

   Pladanj

   🍳

   Stove

   5 min
4. 4

   Place the seasoned ground meat on the hot butter, spreading it across the entire tray to cover it completely.

   5 min
5. 5

   Place the tomatoes on top of the spread ground meat in the tray on the stove, adding sugar, and let it simmer for a while.

   5 min
6. 6

   Slice the garlic and garnish the top of the tray, then place it in the oven for 30 minutes until cooked and serve hot.

   Potreban pribor:

   Pećnica

   30 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mljeveno mesona 100g

Energija250 kcal

Proteini20 g

Ukupno masti15 g

Kurkumna 100g

Energija354 kcal

Proteini7.83 g

Ukupno masti9.88 g

Ugljikohidrati64.93 g

Dijetalna vlakna22.7 g

Ukupno šećera3.2 g

Ljuta Umakna 100g

Energija50 kcal

Proteini1 g

Ukupno masti2 g

Ugljikohidrati8 g

Ukupno šećera3 g

Dijetalna vlakna0.5 g

Šećerna 100g

Energija387 kcal

Ugljikohidrati100 g

Ukupno šećera100 g

Karina 100g

Energija325 kcal

Proteini12 g

Ukupno masti9 g

Ugljikohidrati65 g

Dijetalna vlakna25 g

Ukupno šećera3 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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