ShiTayibPrijava
Alexandrian Liver with Pepper

Alexandrian Liver with Pepper

Mousa Al-Sharif
Mousa Al-SharifKuhar
RučakVečeraPredjelaGlavna jelaGrickalicewolrd / Middle-Eastern
Okusi:UmamiLjutoKiselo
Vrijeme pripreme
20 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
35 min
Posluge
4
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Beef liver, local
    0.5 kilogram
  • Hot green pepper
    6 pieces
  • Medium-sized tomatoes
    2 pieces
  • Cloves of garlic
    8 cloves
  • Ulje od kukuruzaUlje od kukuruza
    2 tablespoons
  • Sok od limunaSok od limuna
    6 tablespoons
  • SolSol
    0.5 teaspoon
  • Crni paparCrni papar
    0
  • Chili to taste
    0
  • A pinch of cumin
    0
  • Lemon juice for soaking the liver
    0

Koraci

  1. 1

    Wash the liver and cut it into thin slices, then soak it in lemon juice.

    Potreban pribor:
    🍳
    Bowl
    NožNož
    5 min
  2. 2

    Sauté the minced garlic in oil until it turns yellow.

    Potreban pribor:
    TiganjTiganj
    5 min
  3. 3

    Add the green pepper and stir until it wilts slightly. Then add the liver after washing it from the lemon.

    5 min
  4. 4

    Stir the liver until it browns, then season with black pepper, chili, cumin, and lemon juice.

    5 min
  5. 5

    Add tomatoes and stir the mixture well, then add half a cup of water and let the mixture cook until done.

    5 min
  6. 6

    You can add more water as needed for the liver to cook.

    5 min
  7. 7

    When done, add salt to the liver, stir, and serve hot.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini25 g
Carbohydrates15 g
Nutritivne vrijednosti sastojaka (na 100g)
Ulje od kukuruzaUlje od kukuruzana 100g
Energija884 kcal
Ukupno masti100 g
Zasićene masti13.5 g
Monomnezasićene masti24 g
Polinezasićene masti57 g
Sok od limunaSok od limunana 100g
Energija20 kcal
Proteini0.1 g
Ugljikohidrati5 g
Ukupno šećera1 g
Voda94 g
SolSolna 100g
Pepeo100 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez glutenaBez mliječnih proizvoda
#Arabic_Recipes#Appetizers#Liver