Alexandrian Liver

Ali El-MasriChef

Ingredients

• Liver
  1 kilogram
• Onion
  1 piece
• Green Pepper
  3 pieces
• Garlic Cloves
  4 cloves
• Vinegar
  2 teaspoons
• Lime Juice
  1 piece
• Oil
  0
• Salt
  0
• Black Pepper
  0
• Spices
  0
• Cumin
  0

Steps

1. 1

   Cut the liver into small slices and wash well with water.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   Place the liver in a bowl, add the spices, salt, vinegar, lime juice, and oil, mix well and let it sit for an hour.

   Required Tools:

   🍳

   Bowl

   60 min
3. 3

   In a frying pan over heat, heat the oil and add the minced garlic and a little vinegar, stir.

   Required Tools:

   Frying Pan

   5 min
4. 4

   Add the liver and stir well, then add the onion, green pepper, spices, and vinegar, stir well until cooked.

   Required Tools:

   Frying Pan

   10 min
5. 5

   Place the liver on low heat, let it cook a little until done, then remove and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Liverper 100g

Energy135 kcal

Protein20 g

Total Fat4 g

Saturated Fat1.5 g

Cholesterol300 mg

Iron17.9 mg

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Green Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Vinegarper 100g

Energy21 kcal

Carbohydrate0.93 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags