Fried Liver, Meat, and Heart

بتول محفوظChef

Ingredients

• 3 large slices of beef liver
  3 slice
• 5 thin slices of meat
  5 slice
• 3 large slices of lamb heart
  3 slice
• 1 green bell pepper
  1 piece
• 1/4 cup of tomato juice
  0.3 cup
• Salt
  0
• Black Pepper
  0

Steps

1. 1

   Put a spoonful of oil in a frying pan over the heat.

   Required Tools:

   Frying Pan

   1 min
2. 2

   Stir the meat slices in the oil, then add the heart, then the liver, and then add the green bell pepper.

   5 min
3. 3

   When the slices are well fried, add salt, pepper, and tomato juice until it softens a little.

   2 min
4. 4

   When the ingredients are cooked, the dish is ready to serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags