Fried Liver, Meat, and Heart

فاطمة قانونیChef

Ingredients

• 3 slices of beef liver, large
  3 slice
• 5 slices of meat, thin
  5 slice
• 3 slices of lamb heart, large
  3 slice
• 1 green bell pepper
  1 piece
• 1/4 cup of tomato juice
  0.3 cup
• Salt
  0
• Black Pepper
  0

Steps

1. 1

   Put a spoonful of oil in a frying pan over the heat.

   Required Tools:

   Frying Pan

   1 min
2. 2

   Stir the meat slices in the oil, then the heart, and then the liver, and add the green bell pepper afterwards.

   5 min
3. 3

   When the slices are well fried, add salt, pepper, and tomato juice until it softens a bit.

   2 min
4. 4

   When the ingredients are cooked, the dish is ready to serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags