Chicken Liver with Onions

نوف يافعChef

Ingredients

• Chicken Liver
  0.5 kilogram
• Onion
  1 large
• Oil
  0.3 cup
• Butter or Ghee
  1 tablespoon
• Salt
  0
• Black Pepper
  0
• Spices
  0 pinch

Steps

1. 1

   Wash the liver thoroughly with salt and flour, then rinse well.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   Cut the liver as desired, sauté the onion slightly in ghee and oil.

   Required Tools:

   Frying Pan

   Knife

   Cutting Board

   5 min
3. 3

   Add the liver and stir it with the onions over medium heat, then add salt, black pepper, and spices, and stir them together. Enjoy.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken Liverper 100g

Energy135 kcal

Protein20 g

Total Fat4 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags