Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
2
Spiża
Medju
Kaloriji
400 kcal
Skala Porzjonijiet
Ingredjenti
- 500 grams of chicken liver, cleaned and washed well, and each liver cut in half500 grams
- 3 medium tomatoes3 pieces
- 8 cloves of garlic8 cloves
- 1 tablespoon of pepper paste1 tablespoon
- 1/2 cup of olive oil0.5 cup
- 1/4 cup of green onions, the white part with the leaves0.3 cup
- 1/4 cup of mint leaves0.3 cup
- Salt and pepper0
Passi
- 1
Add a little oil and salt to the liver and sauté it in a very hot frying pan until its color changes, then set it aside.
recipe.minutesGħodda meħtieġa:
Pan - 2
Slice the tomatoes and spread them in a small Pyrex dish, then place the liver on top.
recipe.minutesGħodda meħtieġa:🍳Pyrex Dish - 3
Mash the garlic and mix it with the pepper paste, salt, pepper, and olive oil, then pour it over the liver and tomatoes.
recipe.minutes - 4
Place it in a preheated oven at 450°F for half an hour, then take it out, add the green onions and mint on top, and return it to the oven for another 15 minutes. Serve with bread and pickles.
recipe.minutesGħodda meħtieġa:
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
28 g
30 g
10 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib

