Tempo de preparação
30 minutos
Hora de cozinhar
45 minutos
Tempo total
75 minutos
Porções
2
Custo
Médio
Calorias
400 kcal
Porções de escala
Ingredientes
- 500 grams of chicken liver, cleaned and washed well, and each liver cut in half500 grams
- 3 medium tomatoes3 pieces
- 8 cloves of garlic8 cloves
- 1 tablespoon of pepper paste1 tablespoon
- 1/2 cup of olive oil0.5 cup
- 1/4 cup of green onions, the white part with the leaves0.3 cup
- 1/4 cup of mint leaves0.3 cup
- Salt and pepper0
Passos
- 1
Add a little oil and salt to the liver and sauté it in a very hot frying pan until its color changes, then set it aside.
5 minutosUtensílios necessários:
Frigideira - 2
Slice the tomatoes and spread them in a small Pyrex dish, then place the liver on top.
5 minutosUtensílios necessários:🍳Pyrex Dish - 3
Mash the garlic and mix it with the pepper paste, salt, pepper, and olive oil, then pour it over the liver and tomatoes.
5 minutos - 4
Place it in a preheated oven at 450°F for half an hour, then take it out, add the green onions and mint on top, and return it to the oven for another 15 minutes. Serve with bread and pickles.
15 minutosUtensílios necessários:
Forno
Fatos nutricionais
Informação Nutricional Geral (por porção)
28 g
30 g
10 g
* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.
Características dietéticas e tags
HalalSem glútenSem laticínios

