Meat Kefta

علي جاوحدوChef

Ingredients

• Ground meat
  500 grams
• 1 small onion, chopped
  1 piece
• 4 cloves of crushed garlic
  4 cloves
• 1 cup of chopped parsley
  1 cup
• 0.5 cup of fresh chopped coriander
  0.5 cup
• 1 green bell pepper, chopped
  1 piece
• 1 green onion, chopped
  1 piece
• 1 small carrot, grated
  1 piece
• 0.25 teaspoon black pepper
  0.3 teaspoon
• 0.5 teaspoon cumin
  0.5 teaspoon
• 0.5 teaspoon meat spices
  0.5 teaspoon
• 1 teaspoon salt
  1 teaspoon

Steps

1. 1

   Mix all the ingredients together until well combined and form a cohesive mixture, then refrigerate for half an hour.

   Required Tools:

   Mixing Bowl

   30 min
2. 2

   Shape the mixture into fingers and place them on a greased baking sheet, then put them in the oven until cooked and browned, then serve.

   Required Tools:

   Oven

   Baking Sheet

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags