ShiTayibLogin
Meatballs with Tomato and Tahini

Meatballs with Tomato and Tahini

نضال زقية
نضال زقيةChef
LunchDinnerMain dishesMeatالجمهورية العربية السورية / Middle-Eastern
Tastes:UmamiFattySour
Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Ground meatGround meat
    500 grams
  • Large tomatoes
    6 pieces
  • TahiniTahini
    1 cup
  • Balsamic vinegarBalsamic vinegar
    2 tablespoons
  • OilOil
    0.3 cup
  • GarlicGarlic
    3 cloves
  • Soft bread, finely crushed
    1 loaf
  • LemonLemon
    1 piece
  • Mixed SpicesMixed Spices
    1 teaspoon
  • CurryCurry
    1 teaspoon
  • Chili PepperChili Pepper
    1 teaspoon
  • PepperPepper
    1 pinch
  • SaltSalt
    0

Steps

  1. 1

    Season the meat with spices, curry, chili pepper, black pepper, balsamic vinegar, garlic, crushed bread, and oil, then mix and shape into small round balls.

    Required Tools:
    🍳
    Bowl
    10 min
  2. 2

    Place the balls in a tray and roast in the oven from all sides.

    Required Tools:
    OvenOven
    20 min
  3. 3

    Peel the tomatoes and blend them well in the blender, then place the tomato juice in a pot on the stove and let it simmer for half an hour.

    Required Tools:
    BlenderBlender
    PotPot
    30 min
  4. 4

    In a dish, place the tahini and add the lemon juice, mixing with a whisk. Gradually add one and a half cups of water while stirring until you have a tahini sauce mixture, and you can add more water if needed.

    Required Tools:
    🍳
    Whisk
    10 min
  5. 5

    Add the tahini to the tomato juice while stirring until the mixture is homogeneous, then let it boil for ten minutes before adding the meatballs and let the pot simmer for half an hour.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat40 g
Protein35 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
TahiniTahiniper 100g
Energy595 kcal
Protein17 g
Total Fat53 g
Carbohydrate21 g
Dietary Fiber9 g
Total Sugars0.5 g
Balsamic vinegarBalsamic vinegarper 100g
Energy88 kcal
Protein0.5 g
Carbohydrate17 g
Total Sugars17 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
LemonLemonper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
Mixed SpicesMixed Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g
CurryCurryper 100g
Energy325 kcal
Protein12 g
Total Fat9 g
Carbohydrate65 g
Dietary Fiber25 g
Total Sugars3 g
Chili PepperChili Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
PepperPepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#MainDishes#SyrianRecipes#Meatballs