Meatballs with Tomato and Tahini

نضال زقيةCuoco

Ingredienti

• Carne macinata
  500 grams
• Large tomatoes
  6 pieces
• Tahini
  1 cup
• Aceto balsamico
  2 tablespoons
• Olio
  0.3 cup
• Aglio
  3 cloves
• Soft bread, finely crushed
  1 loaf
• Limone
  1 piece
• Spezie miste
  1 teaspoon
• Curry
  1 teaspoon
• Peperoncino
  1 teaspoon
• Pepe
  1 pinch
• Sale
  0

Passi

1. 1

   Season the meat with spices, curry, chili pepper, black pepper, balsamic vinegar, garlic, crushed bread, and oil, then mix and shape into small round balls.

   Utensili necessari:

   🍳

   Bowl

   10 min
2. 2

   Place the balls in a tray and roast in the oven from all sides.

   Utensili necessari:

   Forno

   20 min
3. 3

   Peel the tomatoes and blend them well in the blender, then place the tomato juice in a pot on the stove and let it simmer for half an hour.

   Utensili necessari:

   Frullatore

   Pentola

   30 min
4. 4

   In a dish, place the tahini and add the lemon juice, mixing with a whisk. Gradually add one and a half cups of water while stirring until you have a tahini sauce mixture, and you can add more water if needed.

   Utensili necessari:

   🍳

   Whisk

   10 min
5. 5

   Add the tahini to the tomato juice while stirring until the mixture is homogeneous, then let it boil for ten minutes before adding the meatballs and let the pot simmer for half an hour.

   10 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Carne macinataper 100g

Energia250 kcal

Proteine20 g

Grassi totali15 g

Tahiniper 100g

Energia595 kcal

Proteine17 g

Grassi totali53 g

Carbohydrate21 g

Fibre alimentari9 g

Zuccheri totali0.5 g

Aceto balsamicoper 100g

Energia88 kcal

Proteine0.5 g

Carbohydrate17 g

Zuccheri totali17 g

Olioper 100g

Energia884 kcal

Grassi totali100 g

Aglioper 100g

Energia100 kcal

Proteine2 g

Grassi totali1 g

Carbohydrate20 g

Fibre alimentari5 g

Zuccheri totali3 g

Limoneper 100g

Energia29 kcal

Proteine1.1 g

Grassi totali0.3 g

Carbohydrate9.3 g

Zuccheri totali2.5 g

Fibre alimentari2.8 g

Acqua88 g

Spezie misteper 100g

Energia350 kcal

Proteine10 g

Grassi totali15 g

Carbohydrate60 g

Fibre alimentari20 g

Curryper 100g

Energia325 kcal

Proteine12 g

Grassi totali9 g

Carbohydrate65 g

Fibre alimentari25 g

Zuccheri totali3 g

Peperoncinoper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Pepeper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag