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Grilled Kofta

Grilled Kofta

Omar Al-Khatib
Omar Al-KhatibChef
LunchDinnerSpecial occasionMain dishesMeatالمملكة الأردنية الهاشمية / Middle-Eastern
Tastes:Umami
Prep Time
15 min
Cook Time
45 min
Total Time
60 min
Servings
2
Cost
Medium
Calories
400 kcal

Scale Portions

Ingredients

  • Ground beefGround beef
    0.5 kilogram
  • Onion, finely chopped
    1 piece
  • SaltSalt
    0.5 teaspoon
  • SpicesSpices
    1 teaspoon

Steps

  1. 1

    Mix the meat with the onion, spices, and breadcrumbs well.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    Shape the meat mixture into kofta fingers, and place them in a greased tray.

    Required Tools:
    TrayTray
    5 min
  3. 3

    Place the kofta tray in a preheated oven and leave it until it is grilled from the top and bottom and cooked, then serve.

    45 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
Ground beefGround beefper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
SaltSaltper 100g
Ash100 g
SpicesSpicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#Kofta#Quick_Recipes#Grilled