Dawood Pasha Kefta with Red Sauce

علي جاوحدوCocinero

Ingredientes

• Carne picada
  1.5 kilograms
• Onion, finely chopped
  1 piece
• Garlic clove, minced
  1 clove
• Medium tomato, sliced
  1 piece
• Hot pepper, finely chopped
  1 piece
• Salt and spices
  0
• Medium onion, diced
  1 piece
• Garlic clove, minced
  1 clove
• Jugo de tomate
  1 cup
• Pasta de tomate
  2 tablespoons
• Chicken broth cube
  1 cube
• Aceite vegetal
  1 tablespoon
• Spices to taste
  0
• Chopped coriander for garnish
  0

Pasos

1. 1

   Mix the ground meat, onion, garlic, tomato, pepper, and spices over a strainer placed on a bowl to drain the liquid from the mixture.

   Herramientas necesarias:

   Colador

   🍳

   Bowl

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2. 2

   Form the mixture into small balls and place them on a tray, then grill in the oven for just 5 minutes to firm up slightly.

   Herramientas necesarias:

   Bandeja

   recipe.minutes
3. 3

   Meanwhile, prepare the sauce: In a pot over heat, add the oil, onion, and garlic, and sauté until the onion is softened.

   recipe.minutes
4. 4

   Add the spices, tomato juice, chicken broth cube, and tomato paste, stir the mixture, and let it boil and thicken.

   recipe.minutes
5. 5

   Add the kefta balls to the sauce and let it simmer for 10 minutes, then serve.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Carne picadapor 100g

Energía250 kcal

Proteínas20 g

Grasa total15 g

Jugo de tomatepor 100g

Energía30 kcal

Proteínas1 g

Grasa total0.1 g

Carbohidratos7 g

Azúcares totales4 g

Fibra dietética0.5 g

Agua91 g

Pasta de tomatepor 100g

Energía100 kcal

Proteínas1.5 g

Grasa total0.5 g

Carbohidratos24 g

Azúcares totales20 g

Fibra dietética2 g

Aceite vegetalpor 100g

Energía884 kcal

Grasa total100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas