Dawood Pasha Kefta with Red Sauce

علي جاوحدوChef

Ingredjenti

• Laħam imqadded
  1.5 kilograms
• Onion, finely chopped
  1 piece
• Garlic clove, minced
  1 clove
• Medium tomato, sliced
  1 piece
• Hot pepper, finely chopped
  1 piece
• Salt and spices
  0
• Medium onion, diced
  1 piece
• Garlic clove, minced
  1 clove
• Ġuħ ta' tomat
  1 cup
• Pasta tat-tadam
  2 tablespoons
• Chicken broth cube
  1 cube
• Żejt vegetali
  1 tablespoon
• Spices to taste
  0
• Chopped coriander for garnish
  0

Passi

1. 1

   Mix the ground meat, onion, garlic, tomato, pepper, and spices over a strainer placed on a bowl to drain the liquid from the mixture.

   Għodda meħtieġa:

   Strainer

   🍳

   Bowl

   recipe.minutes
2. 2

   Form the mixture into small balls and place them on a tray, then grill in the oven for just 5 minutes to firm up slightly.

   Għodda meħtieġa:

   Tazza

   recipe.minutes
3. 3

   Meanwhile, prepare the sauce: In a pot over heat, add the oil, onion, and garlic, and sauté until the onion is softened.

   recipe.minutes
4. 4

   Add the spices, tomato juice, chicken broth cube, and tomato paste, stir the mixture, and let it boil and thicken.

   recipe.minutes
5. 5

   Add the kefta balls to the sauce and let it simmer for 10 minutes, then serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Laħam imqaddedgħal kull 100g

Enerġija250 kcal

Proteini20 g

Xaħam Totali15 g

Ġuħ ta' tomatgħal kull 100g

Enerġija30 kcal

Proteini1 g

Xaħam Totali0.1 g

Karboidrati7 g

Zokkor Totali4 g

Fibri Dietetiċi0.5 g

Ilma91 g

Pasta tat-tadamgħal kull 100g

Enerġija100 kcal

Proteini1.5 g

Xaħam Totali0.5 g

Karboidrati24 g

Zokkor Totali20 g

Fibri Dietetiċi2 g

Żejt vegetaligħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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