Dawood Pasha Kefta with Red Sauce

علي جاوحدوChef

Ingrediënten

• Gemalen vlees
  1.5 kilograms
• Onion, finely chopped
  1 piece
• Garlic clove, minced
  1 clove
• Medium tomato, sliced
  1 piece
• Hot pepper, finely chopped
  1 piece
• Salt and spices
  0
• Medium onion, diced
  1 piece
• Garlic clove, minced
  1 clove
• Tomatensap
  1 cup
• Tomatenpuree
  2 tablespoons
• Chicken broth cube
  1 cube
• Plantenolie
  1 tablespoon
• Spices to taste
  0
• Chopped coriander for garnish
  0

Stappen

1. 1

   Mix the ground meat, onion, garlic, tomato, pepper, and spices over a strainer placed on a bowl to drain the liquid from the mixture.

   Benodigde hulpmiddelen:

   Zeef

   🍳

   Bowl

   recipe.minutes
2. 2

   Form the mixture into small balls and place them on a tray, then grill in the oven for just 5 minutes to firm up slightly.

   Benodigde hulpmiddelen:

   Tafel

   recipe.minutes
3. 3

   Meanwhile, prepare the sauce: In a pot over heat, add the oil, onion, and garlic, and sauté until the onion is softened.

   recipe.minutes
4. 4

   Add the spices, tomato juice, chicken broth cube, and tomato paste, stir the mixture, and let it boil and thicken.

   recipe.minutes
5. 5

   Add the kefta balls to the sauce and let it simmer for 10 minutes, then serve.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Gemalen vleesper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Tomatensapper 100g

Energy30 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate7 g

Total Sugars4 g

Dietary Fiber0.5 g

Water91 g

Tomatenpureeper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Plantenolieper 100g

Energy884 kcal

Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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