Dawood Pasha Kefta with Red Sauce

علي جاوحدوCozinheiro

Ingredientes

• Carne moída
  1.5 kilograms
• Onion, finely chopped
  1 piece
• Garlic clove, minced
  1 clove
• Medium tomato, sliced
  1 piece
• Hot pepper, finely chopped
  1 piece
• Salt and spices
  0
• Medium onion, diced
  1 piece
• Garlic clove, minced
  1 clove
• Suco de tomate
  1 cup
• Extrato de tomate
  2 tablespoons
• Chicken broth cube
  1 cube
• Óleo vegetal
  1 tablespoon
• Spices to taste
  0
• Chopped coriander for garnish
  0

Passos

1. 1

   Mix the ground meat, onion, garlic, tomato, pepper, and spices over a strainer placed on a bowl to drain the liquid from the mixture.

   Utensílios necessários:

   Peneira

   🍳

   Bowl

   recipe.minutes
2. 2

   Form the mixture into small balls and place them on a tray, then grill in the oven for just 5 minutes to firm up slightly.

   Utensílios necessários:

   Bandeja

   recipe.minutes
3. 3

   Meanwhile, prepare the sauce: In a pot over heat, add the oil, onion, and garlic, and sauté until the onion is softened.

   recipe.minutes
4. 4

   Add the spices, tomato juice, chicken broth cube, and tomato paste, stir the mixture, and let it boil and thicken.

   recipe.minutes
5. 5

   Add the kefta balls to the sauce and let it simmer for 10 minutes, then serve.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moídapor 100g

Energia250 kcal

Proteínas20 g

Gordura Total15 g

Suco de tomatepor 100g

Energia30 kcal

Proteínas1 g

Gordura Total0.1 g

Carboidratos7 g

Açúcares Totais4 g

Fibra Alimentar0.5 g

Água91 g

Extrato de tomatepor 100g

Energia100 kcal

Proteínas1.5 g

Gordura Total0.5 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar2 g

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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