Honeycomb

نهاد همدانChef

Ingredjenti

• Ħobż Akkawi
  300 grams
• Frotta sewda
  2 teaspoons
• Farina
  3 cups
• Jogurt
  0.5 cup
• Yeast
  1 tablespoon
• Warm water
  2 cups
• Żejt
  0.5 cup
• Mahleb
  1 teaspoon
• Salt
  1 pinch
• Frotta sewda
  2 teaspoons

Passi

1. 1

   For the filling: Cut the cheese block into medium pieces and wash it well with water.

   Għodda meħtieġa:

   Bowl tal-ħawt

   5 min
2. 2

   Drain the cheese pieces from the water and crumble them into small bits, then add 2 teaspoons of black seed and mix together to prepare the filling.

   5 min
3. 3

   For the dough, mix the flour, mahleb, yeast, and salt together, then gradually add the yogurt, oil, and water, kneading well until a cohesive and soft dough forms.

   Għodda meħtieġa:

   Bowl tal-ħawt

   5 min
4. 4

   Wrap the dough in a plastic bag and leave it in a warm place for an hour until it doubles in size.

   60 min
5. 5

   Divide the dough into balls the size of walnuts, flatten them in a circular shape with your palm, and fill with a tablespoon of cheese filling.

   5 min
6. 6

   Seal the dough and shape it into a ball, continuing to repeat the process of filling the dough balls with cheese until all the filling is used.

   5 min
7. 7

   Arrange the dough balls in a honeycomb shape on a prepared baking sheet, brush the top of the honeycomb with oil, and sprinkle with black seed.

   Għodda meħtieġa:

   Tegħlija tal-forn

   5 min
8. 8

   Place the honeycomb baking sheet in the oven at medium heat until the top is golden brown, then remove from the oven. Serve hot or cold.

   Għodda meħtieġa:

   Forn

   15 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ħobż Akkawigħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.3 g

Karboidrati4.7 g

Zokkor Totali4.7 g

Vitamina B120.46 mcg

Jodju26 mcg

Frotta sewdagħal kull 100g

Enerġija375 kcal

Proteini17.8 g

Xaħam Totali22.3 g

Karboidrati58.5 g

Fibri Dietetiċi36.1 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Jogurtgħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.5 g

Karboidrati4 g

Zokkor Totali4 g

Xaħam Saturat2.2 g

Kolesterol10 mg

Yeastgħal kull 100g

Enerġija325 kcal

Proteini8 g

Xaħam Totali4 g

Karboidrati60 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Saltgħal kull 100g

Irmied100 g

Frotta sewdagħal kull 100g

Enerġija375 kcal

Proteini17.8 g

Xaħam Totali22.3 g

Karboidrati58.5 g

Fibri Dietetiċi36.1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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