Honeycomb

نهاد همدانKokk

Ingredienser

• Akkawi Ost
  300 grams
• Svart frø
  2 teaspoons
• Mel
  3 cups
• Yoghurt
  0.5 cup
• Gjær
  1 tablespoon
• Warm water
  2 cups
• Olje
  0.5 cup
• Mahleb
  1 teaspoon
• Salt
  1 pinch
• Svart frø
  2 teaspoons

Trinn

1. 1

   For the filling: Cut the cheese block into medium pieces and wash it well with water.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Drain the cheese pieces from the water and crumble them into small bits, then add 2 teaspoons of black seed and mix together to prepare the filling.

   5 min
3. 3

   For the dough, mix the flour, mahleb, yeast, and salt together, then gradually add the yogurt, oil, and water, kneading well until a cohesive and soft dough forms.

   Nødvendig utstyr:

   Blandeskål

   5 min
4. 4

   Wrap the dough in a plastic bag and leave it in a warm place for an hour until it doubles in size.

   60 min
5. 5

   Divide the dough into balls the size of walnuts, flatten them in a circular shape with your palm, and fill with a tablespoon of cheese filling.

   5 min
6. 6

   Seal the dough and shape it into a ball, continuing to repeat the process of filling the dough balls with cheese until all the filling is used.

   5 min
7. 7

   Arrange the dough balls in a honeycomb shape on a prepared baking sheet, brush the top of the honeycomb with oil, and sprinkle with black seed.

   Nødvendig utstyr:

   Stekebrett

   5 min
8. 8

   Place the honeycomb baking sheet in the oven at medium heat until the top is golden brown, then remove from the oven. Serve hot or cold.

   Nødvendig utstyr:

   Ovn

   15 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Akkawi Ostper 100g

Energi61 kcal

Protein3.3 g

Total fett3.3 g

Karbohydrat4.7 g

Sukkerarter totalt4.7 g

Vitamin B120.46 mcg

Jod26 mcg

Svart frøper 100g

Energi375 kcal

Protein17.8 g

Total fett22.3 g

Karbohydrat58.5 g

Kostfiber36.1 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Yoghurtper 100g

Energi61 kcal

Protein3.3 g

Total fett3.5 g

Karbohydrat4 g

Sukkerarter totalt4 g

Mettede fettsyrer2.2 g

Kolesterol10 mg

Gjærper 100g

Energi325 kcal

Protein8 g

Total fett4 g

Karbohydrat60 g

Oljeper 100g

Energi884 kcal

Total fett100 g

Saltper 100g

Aske100 g

Svart frøper 100g

Energi375 kcal

Protein17.8 g

Total fett22.3 g

Karbohydrat58.5 g

Kostfiber36.1 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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