Artichoke with Béchamel

Khadija Al-RashidChef

Ingredjenti

• 8 frozen artichokes, medium size
  8 pieces
• 1 cup minced meat
  1 cup
• 3 cups béchamel
  3 cup
• 2 cups cheese, grated
  2 cup
• Salt and pepper
  0

Passi

1. 1

   Boil the artichokes until they are half cooked, then drain and set aside.

   Għodda meħtieġa:

   Kazzola

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2. 2

   In a pot, add a little oil, then the minced meat and stir until cooked, then add salt and pepper.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
3. 3

   Stuff each artichoke with the cooked meat and repeat until all the meat is used.

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4. 4

   Arrange the artichokes in a Pyrex tray, then place a little cheese on top of each artichoke, distributing the amount evenly.

   Għodda meħtieġa:

   Tazza

   recipe.minutes
5. 5

   Gently pour the béchamel sauce over the artichokes, then place the tray in the oven for half an hour at medium heat.

   recipe.minutes
6. 6

   Remove the tray from the oven and let it rest for a third to half an hour, then serve.

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Fatti tan-Nutrizzjoni

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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