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Stuffed Artichoke

Stuffed Artichoke

صقر نيفر
صقر نيفرChef
LunchDinnerAppetizersSnacksجمهورية مصر العربية / Egyptian
Tastes:UmamiFatty
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • 4 fresh or frozen artichokes
    4 pieces
  • 3 tablespoons potato, mashed
    3 tablespoons
  • 3 tablespoons mixed vegetables, peas and carrots
    3 tablespoons
  • 1 tablespoon onion, finely chopped
    1 tablespoon
  • Salt and black pepper
    0
  • 1/2 cup light béchamel sauce
    0.5 cup
  • Mozzarella cheese for topping
    0
  • 1 tablespoon olive oil
    1 tablespoon

Steps

  1. 1

    Boil the artichokes in water with a squeeze of lemon and a spoonful of turmeric.

    Required Tools:
    PotPot
    15 min
  2. 2

    In a small frying pan, sauté the onion in oil with the vegetables, salt, and pepper for a short time, about 5 minutes, then mix the mixture in a large bowl with the mashed potatoes.

    Required Tools:
    Frying PanFrying Pan
    5 min
  3. 3

    In a Pyrex dish, place the sauce and arrange the stuffed artichokes with the mixture, add the mozzarella cheese on top, then place in the oven until melted and serve hot.

    Required Tools:
    🍳
    Pyrex Dish
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein10 g
Carbohydrates20 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-Free
#Appetizers#Egyptian_Recipes#Artichoke