Stuffed Artichoke

صقر نيفرCocinero

Ingredientes

• 4 fresh or frozen artichokes
  4 pieces
• 3 tablespoons potato, mashed
  3 tablespoons
• 3 tablespoons mixed vegetables, peas and carrots
  3 tablespoons
• 1 tablespoon onion, finely chopped
  1 tablespoon
• Salt and black pepper
  0
• 1/2 cup light béchamel sauce
  0.5 cup
• Mozzarella cheese for topping
  0
• 1 tablespoon olive oil
  1 tablespoon

Pasos

1. 1

   Boil the artichokes in water with a squeeze of lemon and a spoonful of turmeric.

   Herramientas necesarias:

   Olla

   recipe.minutes
2. 2

   In a small frying pan, sauté the onion in oil with the vegetables, salt, and pepper for a short time, about 5 minutes, then mix the mixture in a large bowl with the mashed potatoes.

   Herramientas necesarias:

   Sartén

   recipe.minutes
3. 3

   In a Pyrex dish, place the sauce and arrange the stuffed artichokes with the mixture, add the mozzarella cheese on top, then place in the oven until melted and serve hot.

   Herramientas necesarias:

   🍳

   Pyrex Dish

   recipe.minutes

Datos nutricionales

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas