Ħin tal-Prepjazzjoni
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Ħin Sajjar
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Ħin Totali
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Porzjonijiet
4
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- 16 dates, dried16 pieces
- 4 dried apricots4 pieces
- 4 dried figs4 pieces
- 4 prunes4 pieces
- 1 cup of liquid milk1 cup
- Sugar to taste0
- Raisins, coconut, and nuts for garnish0
Passi
- 1
Cut the dates in half, cut each dried fruit in half as well, then soak the dates in a cup of water for 6 hours and soak the fruits in a cup of water for 4 hours.
recipe.minutesGħodda meħtieġa:🍳Bowl
Kopp - 2
Drain the dates and fruits, then distribute them evenly into 4 cups.
recipe.minutes - 3
Sweeten the soaking water of the fruits with sugar to taste, then add it to the fruits. Pour the milk into the cups and garnish with raisins, coconut, and nuts on top. Serve chilled.
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Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
8 g
5 g
45 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanĦieles mill-glutina

