Pickled Cucumbers

Anar Tokgözkuhar

Sestavine

• Cucumbers
  2 kilograms
• Crushed garlic, equivalent to two heads of garlic
  20 cloves
• Kumin
  7 teaspoons
• Sol
  4 tablespoons
• Pikantna Omaka
  5 teaspoons
• Dill, chopped
  1 bunch
• Chili pepper, chopped
  4 pieces
• Kurkuma
  50 grams
• Cloves
  6 pieces
• Cinnamon stick, pieces
  3 sticks
• Kis
  1.5 cups
• Voda
  3 cups

Koraki

1. 1

   Slice the cucumbers into rounds, then wash and place them in jars.

   Potrebni pripomočki:

   🍳

   Jar

   30 min
2. 2

   In a bowl, mix together the dill, salt, cumin, hot sauce, vinegar, turmeric, cinnamon, cloves, water, chopped chili, and previously crushed garlic.

   Potrebni pripomočki:

   🍳

   Bowl

   30 min
3. 3

   Stir the ingredients well until the salt dissolves, then add the mixture to the cucumbers, ensuring they are well covered with water until the jar is full, then close and shake well.

   30 min
4. 4

   Leave for four to six days and enjoy.

   8640 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Kuminna 100g

Energija375 kcal

Beljakovine18 g

Skupne maščobe22 g

Ogljikovi hidrati44 g

Prehranske vlaknine11 g

Skupni sladkorji2.2 g

Solna 100g

Pepel100 g

Pikantna Omakana 100g

Energija50 kcal

Beljakovine1 g

Skupne maščobe2 g

Ogljikovi hidrati8 g

Skupni sladkorji3 g

Prehranske vlaknine0.5 g

Kurkumana 100g

Energija354 kcal

Beljakovine7.83 g

Skupne maščobe9.88 g

Ogljikovi hidrati64.93 g

Prehranske vlaknine22.7 g

Skupni sladkorji3.2 g

Kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake