Banana Bread

Amr Al-RashidChef

Ingredients

• White flour
  1 cup
• Whole wheat flour
  1 cup
• Mashed bananas
  3 pieces
• Eggs
  2 piece
• Olive oil
  0.3 cup
• Liquid milk
  0.3 cup
• Baking Powder
  2 teaspoons
• Salt
  1 pinch
• Ground Cinnamon
  0.5 teaspoons
• Nutmeg powder
  1 pinch
• Raisins
  0.5 cup
• Pine nuts
  0.5 cup
• Chocolate chips, sweet and bitter
  0.5 cup
• Sugar
  0.8 cup
• Molasses or maple syrup
  0.3 cup

Steps

1. 1

   Soak the pine nuts and raisins in a cup of boiling or very hot water for 30 minutes or more. When ready to blend, drain the water using the strainer.

   Required Tools:

   Strainer

   30 min
2. 2

   Place all types of flour, salt, baking powder, spices, and sugar in the electric mixer bowl. Mix for 30 seconds until all dry ingredients are combined.

   Required Tools:

   🍳

   Electric Mixer

   0 min
3. 3

   In a small bowl, combine the eggs with the oil, molasses or maple syrup, milk, and mashed bananas. Add this mixture to the dry mixture in the electric mixer and blend until well combined. Add the drained raisins, pine nuts, and chocolate chips.

   Required Tools:

   Mixing Bowl

   2 min
4. 4

   Pour the mixture into a baking sheet lined with parchment paper. Place the sheet in a preheated oven at 180 degrees Celsius for 44 to 55 minutes. Insert a skewer into the center of the cake, and if it comes out dry, the cake is done. Serve the bread cold.

   Required Tools:

   Baking Sheet

   110 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

White flourper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Whole wheat flourper 100g

Energy340 kcal

Protein13 g

Total Fat2.5 g

Carbohydrate72 g

Dietary Fiber10 g

Total Sugars1 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

Saltper 100g

Ash100 g

Ground Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags