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Banana Bread

Banana Bread

Amr Al-Rashid
Amr Al-RashidKokk
Desserterwolrd / World

Delicious and nutritious banana bread, perfect for breakfast or as a snack.

Smaker:Søt
Forberedelsestid
35 minutter
Koketid
55 minutter
Total tid
90 minutter
Porsjoner
10
Koste
Medium
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • HvetemelHvetemel
    1 cup
  • Hele kornmelHele kornmel
    1 cup
  • Mashed bananas
    3 pieces
  • Eggs
    2 piece
  • OlivenoljeOlivenolje
    0.3 cup
  • Flytende melkFlytende melk
    0.3 cup
  • BakepulverBakepulver
    2 teaspoons
  • SaltSalt
    1 pinch
  • Malt kanelMalt kanel
    0.5 teaspoons
  • Nutmeg powder
    1 pinch
  • Raisins
    0.5 cup
  • Pine nuts
    0.5 cup
  • Chocolate chips, sweet and bitter
    0.5 cup
  • SukkerSukker
    0.8 cup
  • Molasses or maple syrup
    0.3 cup

Trinn

  1. 1

    Soak the pine nuts and raisins in a cup of boiling or very hot water for 30 minutes or more. When ready to blend, drain the water using the strainer.

    Nødvendig utstyr:
    SilSil
    30 minutter
  2. 2

    Place all types of flour, salt, baking powder, spices, and sugar in the electric mixer bowl. Mix for 30 seconds until all dry ingredients are combined.

    Nødvendig utstyr:
    🍳
    Electric Mixer
    0 minutter
  3. 3

    In a small bowl, combine the eggs with the oil, molasses or maple syrup, milk, and mashed bananas. Add this mixture to the dry mixture in the electric mixer and blend until well combined. Add the drained raisins, pine nuts, and chocolate chips.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    2 minutter
  4. 4

    Pour the mixture into a baking sheet lined with parchment paper. Place the sheet in a preheated oven at 180 degrees Celsius for 44 to 55 minutes. Insert a skewer into the center of the cake, and if it comes out dry, the cake is done. Serve the bread cold.

    Nødvendig utstyr:
    StekebrettStekebrett
    110 minutter

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat10 g
Protein4 g
Carbohydrates40 g
Næringsinnhold i ingredienser (per 100g)
HvetemelHvetemelper 100g
Energi364 kcal
Protein10 g
Total fett1 g
Karbohydrat76 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g
Hele kornmelHele kornmelper 100g
Energi340 kcal
Protein13 g
Total fett2.5 g
Karbohydrat72 g
Kostfiber10 g
Sukkerarter totalt1 g
OlivenoljeOlivenoljeper 100g
Energi884 kcal
Total fett100 g
Flytende melkFlytende melkper 100g
Energi61 kcal
Protein3.3 g
Total fett3.25 g
Karbohydrat4.8 g
Tilsatt sukker4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
BakepulverBakepulverper 100g
Energi100 kcal
Karbohydrat25 g
SaltSaltper 100g
Aske100 g
Malt kanelMalt kanelper 100g
Energi247 kcal
Protein4 g
Total fett1.2 g
Karbohydrat81 g
Kostfiber53 g
Sukkerarter totalt2.2 g
SukkerSukkerper 100g
Energi387 kcal
Karbohydrat100 g
Sukkerarter totalt100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVegetarisk
#Sweets#Easy_Recipes#Banana_Bread