Garlic Indian Naan Bread

Ingrediente

• Făină
  500 grams
• Lapte lichid
  0.5 cup
• Iaurt
  8 tablespoons
• Garlic, finely chopped
  4 cloves
• Egg, beaten
  1 piece
• Butter, melted
  2 tablespoons
• Drojdie
  4 teaspoons
• Zahăr pudră
  4 teaspoons
• Praf de copt
  1 teaspoon
• Sare
  0

Pași

1. 1

   Heat the milk in a pot. Remove from heat and add the yeast and sugar. Stir and let it sit for 10 minutes to dissolve the yeast.

   Ustensile necesare:

   Oală

   10 minute
2. 2

   Mix the flour, salt, and baking powder in a bowl and gradually add the milk mixture until well combined.

   Ustensile necesare:

   Bol de amestecat

   5 minute
3. 3

   Add the egg, yogurt, butter, and garlic and mix the ingredients well until a dough forms. Knead the dough on a floured surface until soft (10 minutes).

   10 minute
4. 4

   Place the dough in a bowl and cover it. Let it sit in a warm place until the dough doubles in size (1 hour).

   60 minute
5. 5

   Preheat the oven to the highest temperature, which is 270°C.

   Ustensile necesare:

   Cuptor

   5 minute
6. 6

   Knead the dough for a few more minutes and divide it into 4 small balls.

   5 minute
7. 7

   Flatten the balls into an oval shape and place them on a greased baking tray. Sprinkle the garlic evenly on top and bake in the oven until puffed (12 minutes).

   12 minute
8. 8

   Brush the naan with butter and serve.

   5 minute

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Făinăper 100g

Energie364 kcal

Proteine10.33 g

Grăsimi totale1 g

Carbohidrați76.31 g

Fibre alimentare2.7 g

Zaharuri totale0.3 g

Lapte lichidper 100g

Energie61 kcal

Proteine3.3 g

Grăsimi totale3.25 g

Carbohidrați4.8 g

Zaharuri adăugate4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Iaurtper 100g

Energie61 kcal

Proteine3.3 g

Grăsimi totale3.5 g

Carbohidrați4 g

Zaharuri totale4 g

Grăsimi saturate2.2 g

Colesterol10 mg

Drojdieper 100g

Energie325 kcal

Proteine8 g

Grăsimi totale4 g

Carbohidrați60 g

Zahăr pudrăper 100g

Energie387 kcal

Carbohidrați100 g

Zaharuri totale100 g

Praf de coptper 100g

Energie100 kcal

Carbohidrați25 g

Sareper 100g

Cenușă100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice