Loaf Bread

Ingrediënten

• Meel
  1 kilogram
• Zwarte zaad
  1 tablespoon
• Sesam
  1 tablespoon
• Anijs
  1 tablespoon
• Zout
  1 teaspoon
• Suiker
  2 tablespoon
• Instantgist
  2 tablespoon
• Olijfolie
  1 cup
• Vloeibare melk
  0.5 liter

Stappen

1. 1

   All ingredients are placed on top of each other except for the olive oil and kneaded well.

   Benodigde hulpmiddelen:

   Mengkom

   5 min
2. 2

   Olive oil is added and kneaded again until a cohesive dough is formed, then left to rise for an hour in a warm place.

   60 min
3. 3

   The dough is divided into balls and placed on a loaf pan available in local markets.

   Benodigde hulpmiddelen:

   🍳

   Loaf Pan

   5 min
4. 4

   The loaf of bread is placed in the oven from the bottom until browned, then moved to the top until it takes on a golden color; when removed, it is brushed with olive oil.

   Benodigde hulpmiddelen:

   Oven

   10 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Zwarte zaadper 100g

Energy375 kcal

Protein17.8 g

Total Fat22.3 g

Carbohydrate58.5 g

Dietary Fiber36.1 g

Sesamper 100g

Energy573 kcal

Protein17 g

Total Fat49 g

Carbohydrate23 g

Dietary Fiber11 g

Total Sugars0.3 g

Anijsper 100g

Energy337 kcal

Protein18 g

Total Fat15.9 g

Carbohydrate50 g

Dietary Fiber27 g

Zoutper 100g

Ash100 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Instantgistper 100g

Energy325 kcal

Protein9 g

Total Fat4 g

Carbohydrate64 g

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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