Moroccan Batbout Bread

سامية الأشرافKuhar

Sastojci

• Pšenično brašno
  125 grams
• Bijelo brašno
  50 grams
• Kvasac
  0.5 tablespoon
• Salt to taste
  0
• Warm Water
  0.5 cup

Koraci

1. 1

   In a bowl, mix the ingredients and knead well to obtain a soft and cohesive dough.

   Potreban pribor:

   Posuda za miješanje

   20 min
2. 2

   Form balls from the dough, dip them in wheat flour, and let them rest for 5 minutes to rise.

   5 min
3. 3

   Roll the balls in yellow flour and let them rise again.

   5 min
4. 4

   Heat a frying pan over low heat, place the breads in it, and let them cook, flipping them after they puff up to avoid burning.

   Potreban pribor:

   Tiganj

   10 min
5. 5

   Remove the frying pan from the heat, pour the Moroccan Batbout bread onto a plate, and serve hot.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Pšenično brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Bijelo brašnona 100g

Energija364 kcal

Proteini10 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Kvasacna 100g

Energija325 kcal

Proteini8 g

Ukupno masti4 g

Ugljikohidrati60 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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