Moroccan Batbout Bread

Wael Al-HusseiniKuhar

Sastojci

• Pšenično brašno
  250 grams
• Bijelo brašno
  100 grams
• Kvasac
  1 tablespoon
• Sol
  0.3 teaspoon
• Warm Water
  1 cup

Koraci

1. 1

   In a bowl, mix all the ingredients and knead well to obtain a soft and cohesive dough.

   Potreban pribor:

   Posuda za miješanje

   20 min
2. 2

   Form balls from the dough and roll them in wheat flour, then place them in a bowl and cover for 5 minutes.

   Potreban pribor:

   Posuda za miješanje

   5 min
3. 3

   Flatten the balls with yellow flour, then cover and let them rise.

   5 min
4. 4

   Heat a frying pan over low heat, place the breads to cook, flip them immediately after they puff up to avoid burning, then place the Batbout bread on a plate and serve hot.

   Potreban pribor:

   Tiganj

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Pšenično brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Bijelo brašnona 100g

Energija364 kcal

Proteini10 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Kvasacna 100g

Energija325 kcal

Proteini8 g

Ukupno masti4 g

Ugljikohidrati60 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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