Chapati Bread

Amr Al-AhmadCuoco

Ingredienti

• Farina
  2 Cup
• Acqua
  1 Cup
• Zucchero
  2 Tablespoon
• Olio
  4 Tablespoon
• Sale
  0 To taste

Passi

1. 1

   Place the flour in a deep bowl and mix well with salt and sugar, make a well in the center and add the oil and half a cup of water, then mix well.

   Utensili necessari:

   🍳

   Mixing Bowl

   5 minuti
2. 2

   Place the dough in a bowl, cover with plastic wrap, and let it rest for a quarter of an hour, then place it on a floured surface and knead.

   Utensili necessari:

   🍳

   Mixing Bowl

   15 minuti
3. 3

   Then take the dough and cut it into small pieces.

   5 minuti
4. 4

   Roll the pieces out until they become thin, then brush with oil and roll them up in a spiral shape upwards.

   Utensili necessari:

   🍳

   Rolling Pin

   5 minuti
5. 5

   In a pan over low heat, place a little oil in the palm of your hand and press down, then place the piece of bread on it in the pan.

   Utensili necessari:

   Padella

   5 minuti
6. 6

   After two to three minutes, flip it to the other side after sprinkling a little oil on it.

   3 minuti

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Farinaper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Acquaper 100g

Acqua100 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

Olioper 100g

Energia884 kcal

Grassi totali100 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag