Chapati Bread

Amr Al-AhmadChef

Ingrediënten

• Meel
  2 Cup
• Water
  1 Cup
• Suiker
  2 Tablespoon
• Olie
  4 Tablespoon
• Zout
  0 To taste

Stappen

1. 1

   Place the flour in a deep bowl and mix well with salt and sugar, make a well in the center and add the oil and half a cup of water, then mix well.

   Benodigde hulpmiddelen:

   🍳

   Mixing Bowl

   5 minuten
2. 2

   Place the dough in a bowl, cover with plastic wrap, and let it rest for a quarter of an hour, then place it on a floured surface and knead.

   Benodigde hulpmiddelen:

   🍳

   Mixing Bowl

   15 minuten
3. 3

   Then take the dough and cut it into small pieces.

   5 minuten
4. 4

   Roll the pieces out until they become thin, then brush with oil and roll them up in a spiral shape upwards.

   Benodigde hulpmiddelen:

   🍳

   Rolling Pin

   5 minuten
5. 5

   In a pan over low heat, place a little oil in the palm of your hand and press down, then place the piece of bread on it in the pan.

   Benodigde hulpmiddelen:

   Koekenpan

   5 minuten
6. 6

   After two to three minutes, flip it to the other side after sprinkling a little oil on it.

   3 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Waterper 100g

Water100 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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