Chapati Bread

حيدرة النخليChef

Ingredjenti

• Farina
  2 Cup
• Ilma
  1 Cup
• Zokkor
  2 Tablespoon
• Żejt
  4 Tablespoon
• Salt
  0

Passi

1. 1

   Place the flour in a deep bowl and mix well with salt and sugar, make a well in the center and add the oil and half a cup of water, then mix well.

   Għodda meħtieġa:

   🍳

   Mixing Bowl

   10 minuti
2. 2

   Place the dough in a bowl and cover with plastic wrap, let it rest for a quarter of an hour, then place it on a floured surface and knead.

   15 minuti
3. 3

   Then take the dough and cut it into small pieces.

   5 minuti
4. 4

   Roll out the pieces until they become thin, then brush with oil and roll them up in a spiral shape upwards.

   Għodda meħtieġa:

   🍳

   Rolling Pin

   10 minuti
5. 5

   In a pan over low heat, place a little oil in the palm of your hand and press down, then place the piece of bread on top in the pan.

   Għodda meħtieġa:

   Pan

   3 minuti
6. 6

   After two to three minutes, flip it to the other side after sprinkling a little oil.

   3 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Ilmagħal kull 100g

Ilma100 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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