Ingredienser
Havre1 cup
Flaxfrø1 cup
Fuldkornsmel1 cup- Sunflower Seeds, Shelled0.5 cup
- Pumpkin Seeds, Shelled0.5 cup
Sesam0.3 cup- Almonds, Shelled0.5 cup
- Walnuts0.5 cup
Havsalt0.3 teaspoon
Bagepulver0.5 teaspoon- Dried Rosemary or Thyme to taste0.3 teaspoon
Vegetabilsk olie0.5 cup
Vand1 cup
Trin
- 1
Place all the dry ingredients in the blender except for the rosemary and sunflower seeds. Blend for 1-2 minutes, then add the oil and continue mixing. Gradually add the water, salt, and baking soda until you have a firm dough, which will be very sticky. Let it rest for 5-10 minutes. Preheat the oven to 180 degrees Celsius.
10 minNødvendigt udstyr:
Blender - 2
Place the dough between two sheets of parchment paper (the size of the parchment paper should fit the baking sheet) and sprinkle the flaxseed on top without grinding. Roll it out with a rolling pin, trying to make it as square as possible and the size of the baking sheet.
5 minNødvendigt udstyr:
Bagplade🍳Rolling Pin - 3
Lift the dough with the paper underneath and remove the top paper. Sprinkle a little rosemary (optional) on top and leave it for 10 minutes in a preheated oven.
10 min - 4
Remove from the oven and cut into rectangles measuring 4x6 cm or according to your preferred size using a pizza cutter, then return to the oven to bake for another 10 minutes.
10 minNødvendigt udstyr:🍳Pizza Cutter - 5
Turn off the oven and leave it inside for another 10 minutes. This way, you will have delicious bread.
10 min
Ernæringsfakta
Havrepr. 100gFlaxfrøpr. 100gFuldkornsmelpr. 100gSesampr. 100gHavsaltpr. 100gVegetabilsk oliepr. 100gVandpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.