Čas priprave
15 min
Čas kuhanja
6 min
Skupni čas
21 min
Porcije
3
Stroški
Srednje
Kalorije
350 kcal
Porcije lestvice
Sestavine
- Can of tuna1 can
Rastlinsko olje1 tablespoon- Red bell pepper, finely chopped0.5 piece
- Green bell pepper, finely chopped0.5 piece
- Green onion, finely chopped or dry onion1 piece
- Green chili pepper, finely chopped0.5 piece
- Cheese, grated100 grams
- Loaf of bread, ready-made tortilla6 loaf
- Pinch of salt1
Koraki
- 1
Place 3 loaves on a baking sheet.
1 minPotrebni pripomočki:
Pekač - 2
Mix the tuna with the remaining ingredients except for the cheese, then spread it evenly over the bread.
3 minPotrebni pripomočki:
Mešalna skleda - 3
Sprinkle the cheese over the tuna, then cover each loaf with another loaf, pressing down slightly on the edges.
2 min - 4
Bake the baking sheet in an oven at medium heat for about 6 minutes, then remove and cut each loaf into 4 pieces and serve.
6 min
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
18 g
25 g
30 g
Hranilne vrednosti sestavin (na 100g)
Rastlinsko oljena 100g
884 kcal
100 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
Halal

