Pumpkin Bread

Salma Al-MansouriCuoco

Ingredienti

• Zucca
  1 cup
• Eggs
  2 pieces
• Zucchero
  0.8 cup
• Apple juice concentrate or molasses
  0.3 cup
• Olio di girasole
  0.5 cup
• Farina
  1.3 cup
• Bicarbonato di sodio
  1 teaspoon
• Cannella
  1 teaspoon
• Cloves
  0.3 teaspoon
• Ground nutmeg
  0.3 teaspoon
• Sale
  1 pinch

Passi

1. 1

   Preheat the oven to 180 degrees Celsius.

   Utensili necessari:

   Forno

   5 min
2. 2

   Combine all the dry ingredients in a bowl and mix.

   Utensili necessari:

   Ciotola per mescolare

   5 min
3. 3

   In another bowl, combine the eggs, sugar, molasses, and oil, and mix for 5 minutes, then add the pumpkin and mix.

   Utensili necessari:

   Ciotola per mescolare

   5 min
4. 4

   Add the dry mixture to the pumpkin mixture and mix until well combined.

   5 min
5. 5

   Pour into a greased and floured pan of your choice.

   Utensili necessari:

   🍳

   Loaf Pan

   5 min
6. 6

   Bake for 30 minutes, and insert a toothpick to check for doneness; it is recommended to check after 20 minutes, and if the bread is brown on the outside but not cooked inside, cover with aluminum foil.

   30 min
7. 7

   Once done, remove from the pan and place on a tray to cool quickly and serve.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Zuccaper 100g

Energia26 kcal

Proteine0.93 g

Grassi totali0.1 g

Carbohydrate6.5 g

Zuccheri totali2.76 g

Fibre alimentari0.5 g

Acqua91 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

Olio di girasoleper 100g

Energia884 kcal

Grassi totali100 g

Farinaper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Cannellaper 100g

Energia247 kcal

Proteine4 g

Grassi totali1.2 g

Carbohydrate81 g

Fibre alimentari53 g

Zuccheri totali2.2 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag