Pumpkin Bread

Salma Al-MansouriChef

Ingrediënten

• Pompoen
  1 cup
• Eggs
  2 pieces
• Suiker
  0.8 cup
• Apple juice concentrate or molasses
  0.3 cup
• Zonnebloemolie
  0.5 cup
• Meel
  1.3 cup
• Baksoda
  1 teaspoon
• Kaneel
  1 teaspoon
• Cloves
  0.3 teaspoon
• Ground nutmeg
  0.3 teaspoon
• Zout
  1 pinch

Stappen

1. 1

   Preheat the oven to 180 degrees Celsius.

   Benodigde hulpmiddelen:

   Oven

   5 min
2. 2

   Combine all the dry ingredients in a bowl and mix.

   Benodigde hulpmiddelen:

   Mengkom

   5 min
3. 3

   In another bowl, combine the eggs, sugar, molasses, and oil, and mix for 5 minutes, then add the pumpkin and mix.

   Benodigde hulpmiddelen:

   Mengkom

   5 min
4. 4

   Add the dry mixture to the pumpkin mixture and mix until well combined.

   5 min
5. 5

   Pour into a greased and floured pan of your choice.

   Benodigde hulpmiddelen:

   🍳

   Loaf Pan

   5 min
6. 6

   Bake for 30 minutes, and insert a toothpick to check for doneness; it is recommended to check after 20 minutes, and if the bread is brown on the outside but not cooked inside, cover with aluminum foil.

   30 min
7. 7

   Once done, remove from the pan and place on a tray to cool quickly and serve.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Pompoenper 100g

Energy26 kcal

Protein0.93 g

Total Fat0.1 g

Carbohydrate6.5 g

Total Sugars2.76 g

Dietary Fiber0.5 g

Water91 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Zonnebloemolieper 100g

Energy884 kcal

Total Fat100 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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