Brown Bread

ريم الدنونيChef

Ingredjenti

• Farina sħiħa
  1 cup
• Frotta sewda
  1 teaspoon
• Warm water
  1.3 cup

Passi

1. 1

   Mix the flour with the black seed, add the amount of water, and if more is needed, add more water.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Heat the baking pan and lightly wipe the surface with a little oil using a paper towel.

   Għodda meħtieġa:

   🍳

   Baking Pan

   🍳

   Paper Towel

   recipe.minutes
3. 3

   Pour the mixture into the pan, shaping it with a spoon into a disc (the mixture should be homogeneous and somewhat liquid).

   Għodda meħtieġa:

   🍳

   Baking Pan

   recipe.minutes
4. 4

   Flip the disc from time to time until it browns.

   Għodda meħtieġa:

   🍳

   Baking Pan

   recipe.minutes
5. 5

   Repeat the process until the quantity is finished.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farina sħiħagħal kull 100g

Enerġija340 kcal

Proteini13 g

Xaħam Totali2.5 g

Karboidrati72 g

Fibri Dietetiċi10 g

Zokkor Totali1 g

Frotta sewdagħal kull 100g

Enerġija375 kcal

Proteini17.8 g

Xaħam Totali22.3 g

Karboidrati58.5 g

Fibri Dietetiċi36.1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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