Mixed Vegetables with Chicken

Ibrahim Al-HusseiniChef

Ingredients

• Chicken breast, cut and boiled with spices
  250 grams
• Cabbage, chopped lengthwise
  3 cups
• Red bell pepper, cut into strips
  1 piece
• Yellow bell pepper, cut into strips
  1 piece
• Onion, cut into strips
  1 piece
• Garlic clove, grated
  2 cloves
• Chicken broth cube
  1 cube
• Soy Sauce
  3 tablespoons
• Flour
  1 tablespoon
• Vegetable Oil
  0.3 cup
• Hot water
  1 cup
• Salt and black pepper to taste
  0

Steps

1. 1

   In a pot, add the oil, then add the onion and garlic, followed by the cabbage and stir. When it wilts, add the colored bell peppers and sauté the vegetables for a minute.

   Required Tools:

   Pot

   5 min
2. 2

   Add the chicken and you can replace regular water with chicken broth.

   5 min
3. 3

   Dissolve the broth cube in the cup of hot water and add it to the vegetables. Let the mixture boil for 10 minutes, then add the flour while stirring.

   10 min
4. 4

   Add the soy sauce, salt, and pepper, and let it simmer for a minute.

   1 min
5. 5

   Serve hot with rice.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags