Ingrediënten
- Ground beef (sirloin)0.5 kilogram
- Fine bulgur, extra2 cup
- Corn flour or semolina0.5 cup
- Large onion1 piece
Olijfolie2 tablespoon
Zout1 teaspoon
Komijn1 teaspoon
Gemengde specerijen1 teaspoon- Paprika, hot or mild, or chili powder0.5 teaspoon
Zwarte peper0.5 teaspoon
Kaneel1 teaspoon- Sumac (optional)0.3 teaspoon
- Brown sugar (optional)1 tablespoon
- Nuts for garnish0
- Olijfolie1 tablespoon
- Small egg1 piece
- Tomato paste or tomato sauce1 teaspoon
- Yogurt served on the side (optional) or salad or raw vegetables0
Stappen
- 1
Soak the bulgur and wheat cream in warm water for 15 minutes, then drain the water.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 2
Cut the onion into four pieces and place it in a food processor, then run the processor until the onion is finely chopped. Add the meat and spices and run the processor again until the meat becomes paste-like. Add the bulgur mixture in two or three batches and mix well. Transfer the kibbeh to a bowl.
recipe.minutesBenodigde hulpmiddelen:
Blender - 3
Shape the kibbeh by flattening a large ball into a round disc with a diameter of 20 cm, and place the disc on a baking sheet lined with oiled aluminum foil. Mix the egg, oil, and tomato sauce and brush the mixture over the kibbeh disc. Cut the kibbeh and place pistachios and almonds on each square.
recipe.minutesBenodigde hulpmiddelen:
Bakplaat - 4
Bake in the oven at 204 degrees Celsius for 20 minutes. Serve with yogurt or salad.
recipe.minutes
Voedingsfeiten
Olijfolieper 100gZoutper 100gKomijnper 100gGemengde specerijenper 100gZwarte peperper 100gKaneelper 100gOlijfolieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.