Ingredienser
- Ground beef (sirloin)0.5 kilogram
- Fine bulgur, extra2 cup
- Corn flour or semolina0.5 cup
- Large onion1 piece
Olivenolje2 tablespoon
Salt1 teaspoon
Kumin1 teaspoon
Blandede krydder1 teaspoon- Paprika, hot or mild, or chili powder0.5 teaspoon
Svart pepper0.5 teaspoon
Kanel1 teaspoon- Sumac (optional)0.3 teaspoon
- Brown sugar (optional)1 tablespoon
- Nuts for garnish0
- Olivenolje1 tablespoon
- Small egg1 piece
- Tomato paste or tomato sauce1 teaspoon
- Yogurt served on the side (optional) or salad or raw vegetables0
Trinn
- 1
Soak the bulgur and wheat cream in warm water for 15 minutes, then drain the water.
15 minNødvendig utstyr:
Blandeskål - 2
Cut the onion into four pieces and place it in a food processor, then run the processor until the onion is finely chopped. Add the meat and spices and run the processor again until the meat becomes paste-like. Add the bulgur mixture in two or three batches and mix well. Transfer the kibbeh to a bowl.
10 minNødvendig utstyr:
Blender - 3
Shape the kibbeh by flattening a large ball into a round disc with a diameter of 20 cm, and place the disc on a baking sheet lined with oiled aluminum foil. Mix the egg, oil, and tomato sauce and brush the mixture over the kibbeh disc. Cut the kibbeh and place pistachios and almonds on each square.
10 minNødvendig utstyr:
Stekebrett - 4
Bake in the oven at 204 degrees Celsius for 20 minutes. Serve with yogurt or salad.
20 min
Ernæringsfakta
Olivenoljeper 100gSaltper 100gKuminper 100gBlandede krydderper 100gSvart pepperper 100gKanelper 100gOlivenoljeper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.