Ingredienser
- Ground beef (sirloin)0.5 kilogram
- Fine bulgur, extra2 cup
- Corn flour or semolina0.5 cup
- Large onion1 piece
Olivolja2 tablespoon
Salt1 teaspoon
Spiskummin1 teaspoon
Blandade kryddor1 teaspoon- Paprika, hot or mild, or chili powder0.5 teaspoon
Svartpeppar0.5 teaspoon
Kanel1 teaspoon- Sumac (optional)0.3 teaspoon
- Brown sugar (optional)1 tablespoon
- Nuts for garnish0
- Olivolja1 tablespoon
- Small egg1 piece
- Tomato paste or tomato sauce1 teaspoon
- Yogurt served on the side (optional) or salad or raw vegetables0
Steg
- 1
Soak the bulgur and wheat cream in warm water for 15 minutes, then drain the water.
15 minNödvändiga verktyg:
Blandningsskål - 2
Cut the onion into four pieces and place it in a food processor, then run the processor until the onion is finely chopped. Add the meat and spices and run the processor again until the meat becomes paste-like. Add the bulgur mixture in two or three batches and mix well. Transfer the kibbeh to a bowl.
10 minNödvändiga verktyg:
Mixer - 3
Shape the kibbeh by flattening a large ball into a round disc with a diameter of 20 cm, and place the disc on a baking sheet lined with oiled aluminum foil. Mix the egg, oil, and tomato sauce and brush the mixture over the kibbeh disc. Cut the kibbeh and place pistachios and almonds on each square.
10 minNödvändiga verktyg:
Bakplåt - 4
Bake in the oven at 204 degrees Celsius for 20 minutes. Serve with yogurt or salad.
20 min
Näringsvärde
Olivoljaper 100gSaltper 100gSpiskumminper 100gBlandade kryddorper 100gSvartpepparper 100gKanelper 100gOlivoljaper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.