مواد تشکیل دهنده
- Ground beef, fine1 kilogram
- White rice, washed and soaked in water for two hours2 cup
فلفل سیاه0
نمک0- Ground beef, coarse0.5 kilogram
- Onion, chopped1 piece
روغن گیاهی3 tablespoon- Almonds2 tablespoon
- Raisins (Sultana)2 tablespoon
- White rice, washed and drained0.3 cup
- Turnip, peeled and chopped0.5 kilogram
- Swiss chard, washed and chopped0.5 kilogram
- Tomato, chopped1 piece
پوره گوجهفرنگی2 tablespoon- Onion, chopped2 piece
گھی گیاهی2 tablespoon- Beef broth cubes, liquid4 cube
عصاره لیمو2 tablespoon
مراحل
- 1
To prepare the filling: Sauté the chopped onion in oil until soft.
5 دقیقهابزارهای مورد نیاز:
تابه - 2
Add the ground beef and cook for 10 minutes, then add the almonds and raisins. Stir the filling, then remove from heat and let it cool.
10 دقیقه - 3
To prepare the kibbeh: Drain the rice well and let it dry completely.
5 دقیقه - 4
Grind the dry rice using a blender until it becomes fine.
5 دقیقهابزارهای مورد نیاز:🍳Electric Blender - 5
Add the meat, black pepper, and salt, and grind the mixture until it becomes cohesive and sticky.
5 دقیقه - 6
Take a small piece of the mixture the size of an egg and form it into a ball, making a dent in the center with your finger, then expand it by pinching and pressing it in your palm.
5 دقیقه - 7
Then fill it with about two teaspoons of the filling and close the sides to form an oval-shaped ball.
5 دقیقه - 8
Repeat the process with the remaining amount of kibbeh dough.
5 دقیقه - 9
To prepare the sauce: Grind the washed and drained rice in the electric blender until it becomes fine.
5 دقیقهابزارهای مورد نیاز:🍳Electric Blender - 10
Heat the vegetable ghee in a pot and add the turnip, Swiss chard, and onion. Leave the mixture on the heat for 10 minutes, then add the fine rice, tomato, and tomato paste.
10 دقیقهابزارهای مورد نیاز:
قابلمه - 11
Dissolve the four broth cubes in two liters of water in a pot, add the mixture to it, and leave it on the heat until it turns into a thick sauce.
10 دقیقه - 12
Place the stuffed kibbeh discs in the sauce and cook for a few minutes, then pour in the lemon juice and leave the pot on the heat, making sure to cover it until the kibbeh is cooked for about an hour.
60 دقیقه
حقایق تغذیه
فلفل سیاهper 100gنمکper 100gروغن گیاهیper 100gپوره گوجهفرنگیper 100gگھی گیاهیper 100gعصاره لیموper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.