ShiTayibوارد شوید
Kibbeh Bil Siniya

Kibbeh Bil Siniya

سهيل عاشور
سهيل عاشورآشپز
ناهارشامغذاهای اصلیالجمهورية اللبنانية / Levantine
طعم‌ها:اومامیخاکی
زمان آماده سازی
30 دقیقه
زمان آشپزی
20 دقیقه
زمان کل
50 دقیقه
خدمات
10
هزینه
متوسط
کالری
450 kcal

مقیاس بخش

مواد تشکیل دهنده

  • For the dough: 1 kilogram of finely minced meat (800 grams of meat and 200 grams of fat)
    1000 grams
  • 4 cups of fine bulgur, brown
    4 cups
  • 1 tablespoon of finely chopped marjoram
    1 tablespoon
  • 1 tablespoon of dried basil, ground
    1 tablespoon
  • 1 tablespoon of finely ground cumin
    1 tablespoon
  • Salt to taste
    0
  • Black pepper to taste
    0
  • For the filling: 500 grams of finely minced veal
    500 grams
  • 4 large onions, finely chopped
    4 pieces
  • 200 grams of pine nuts
    200 grams
  • 200 grams of walnuts, coarsely chopped
    200 grams
  • 1 cup of vegetable oil
    1 cup
  • Salt to taste
    0
  • Black pepper to taste
    0
  • Ground cinnamon to taste
    0
  • For grilling: 1 cup of vegetable oil
    1 cup

مراحل

  1. 1

    To prepare the dough, wash the bulgur and drain it well, then transfer it to a bowl and add the meat, marjoram, basil, cumin, salt, and pepper.

    ابزارهای مورد نیاز:
    کاسه مخلوط کنکاسه مخلوط کن
    5 دقیقه
  2. 2

    Mix the ingredients well, then chop them slightly in a food processor. Knead with a little water to obtain a cohesive dough. Set aside.

    ابزارهای مورد نیاز:
    🍳
    Food Processor
    5 دقیقه
  3. 3

    To prepare the filling, heat oil in a frying pan and add the pine nuts until they are browned, then add the onions and stir.

    ابزارهای مورد نیاز:
    تابهتابه
    5 دقیقه
  4. 4

    When the onions turn golden, add the minced meat along with salt, pepper, and cinnamon. Stir the mixture over low heat, and when the meat changes color, add the walnuts and stir for two minutes, then set the filling aside.

    5 دقیقه
  5. 5

    Divide the dough into two parts, and grease a large baking tray with a teaspoon of vegetable oil. Spread the first part of the dough evenly to cover the bottom of the tray, then distribute the filling evenly as well. Cover the filling with the remaining dough and flatten it well.

    ابزارهای مورد نیاز:
    🍳
    Large Baking Tray
    5 دقیقه
  6. 6

    Using a knife, cut the tray into triangles or squares, then drizzle the cup of vegetable oil over the top and place it in the oven at 180°C for 20 to 30 minutes.

    ابزارهای مورد نیاز:
    فرفر
    چاقوچاقو
    30 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates35 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی

حلالبدون لبنیات
#MainDishes#LebaneseCuisine#Kibbeh